“I’ve restarted my life more times than I can count.”

Maybe you have, too. Not because you’re lazy. Not because you’re unmotivated. But because life hit you hard—again and again. And still, you kept going.

You know what it’s like to watch everything fall apart just when you thought things were finally coming together. You’ve had to rebuild while still carrying the weight of anxiety, depression, mood swings, or psychosis. You’ve had to find your way in the dark, sometimes with no map and no one cheering you on. And you’ve done it more times than you ever thought you’d need to.

But here’s what I want you to hear: you’re not starting from scratch. You’re starting from experience. Every time you got back up, you picked up something valuable—even if all you could carry was hope. And those pieces? They matter.

As a health coach, I don’t come to this work from a perfect past. I come with the same battle scars. I know what it’s like to fight for stability, energy, and joy. My job isn’t to “fix” you. It’s to walk beside you while you build a life that feels safe, steady, and real—on your terms.

If you’re tired of starting over alone, I’m here.

Let’s take the next step together—gently, consistently, and with your healing in mind.

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